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Confidence
To develop true confidence we need to feel positive about ourselves and believe that what we are doing is good - the trouble is, performing, like other art forms, is self-exposing and makes one vulnerable.
At the point when the keyboard player gives you a cringing look in rehearsal, or worse still announces to the rest of the band that you are as flat as a pancake, your self-belief can crumble.
Confidence is a strange thing because even if you don’t have it you can fake it and sometimes simply doing this can build up your confidence.
Coaching
covers:
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self-awareness and appraisal
- setting goals
- the confidence spiral
- faking it
- mentoring
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